BODY WORKOUT is built to track your training — your sessions, your exercises, your PRs. It's the fastest, cleanest way to record what you lift and watch it add up. No routines to follow, no fluff. You log your sets, the app keeps the history, the records and the trends.
Every set logs in a single tap. Your target weight and reps are ready the moment a set begins — tap to confirm and move on. Your last and best are always in view, so you always know what to beat.
LOG
- Log every set in one tap: weight and reps, with your last and best always in view
- 300+ built-in exercises across every major muscle group — filter by muscle or by equipment (barbell, dumbbell, cable, machine, bodyweight) and add several at once
- Repeat a recent session with everything prefilled, then just log what you did today
SEE YOUR PROGRESS
- Personal records tracked per exercise — your best weights and your best reps at each weight — with progress charts
- Total volume, muscle split and volume trend at a glance
- Calendar heatmap with training intensity and streaks
- Every session summarized: total volume, sets, and any PRs you hit
ORGANIZE (optional)
- Build custom plans with your own exercises (e.g. "Push/Pull/Legs")
- NEXT UP shows the next workout in your active plan — start it in one tap
- Mark one plan ACTIVE and the app keeps track of where you are in the rotation
YOUR APP
- Multiple themes, from the signature VOLT lime to calm neutrals and classic light & dark palettes
- Metric or imperial
- Gym reminders on the days you choose
IN-SESSION TOOLS, IF YOU WANT THEM
Prefer to just log and go? Skip these. But when you do train inside the app, they're here:
- Warm-up sets with weights calculated for you, laddering up to your working set
- Rest timer that keeps running when your phone is locked — set a custom rest time per exercise
- Pause when you step away; the break isn't counted as training time
- Swap, add or remove exercises mid-session, then save the change to your plan or keep it to today
- Favorite the exercises you use most so they're always at the top
PLAN, WORKOUT, EXERCISE
Organize your training the way it makes sense. Create plans, add workouts to each plan, and log exercises within each workout. Mark one plan ACTIVE and the app tracks where you are in the rotation.
PRIVACY
- No ads, no tracking, no analytics
- An account is required so your training syncs across devices and survives a lost phone
- Your data lives in the EU (Firebase europe-west1)
- Delete your account and all your data anytime from within the app
FREE VS PRO
Free: 1 plan, 1 workout, 3 exercises — enough to try the app.
Pro: unlimited plans, workouts and exercises, plus ready-made templates. One-time purchase, no subscriptions ever.
Track your lifting. Log sets in one tap and watch your PRs and volume grow.